We’re Here for You
If you’re feeling low, distressed, or simply need advice or someone to talk to, we’re here to help. We offer a range of resources, and contacts that can provide the support you need during tough times.
Helpful Resources
While talking might not solve everything, it can ease the burden and stop you from feeling overwhelmed. There’s truth in the saying, “A trouble shared is a trouble halved.” Opening up to someone you trust is often the first step toward finding a way forward and addressing the challenges you’re facing.
You can call NHS24 on 111 to access the Community Mental Health Team and Crisis Service.
They work with local teams to ensure that people having difficulties or at risk of suicide can access Mental Health help.
The Samaritans provide emotional support to anyone experiencing distress or at risk of suicide.
Whatever you’re going through, you can call them any time, from any phone for FREE on 116 123 or visit their website
Breathing Space is a free, confidential service for people experiencing depression or anxiety. It provides a safe space and will offer helpful advice and information.
Call Breathing Space on 0800 83 85 87 or visit their website
We know that growing older doesn’t come with a manual. That’s why we provide free information and advice to help you on topics as diverse as claiming benefits to care homes.
Free to call 8am – 7pm 365 days a year
We help people through one of the most painful times in life – with bereavement support, information and campaigning.
Our volunteers are trained in all types of bereavement and can help you make sense of how you’re feeling right now.
Shelter Scotland provides advice, support and legal services. We exist to defend the right to a safe home and fight the devastating impact the housing emergency has on people and society.
We believe that home is everything.
We’re an independent debt
advice charity. We’ve been helping people in the UK with debt since 1987. If you’re struggling with debt, we can help.
Helpline hours: Monday to Friday: 9am-8pm, Saturday: 9:30am-1pm Sunday: Closed
At AA, alcoholics help each other. We will support you. You are not alone. Together, we find strength and hope. You are one step away.
It is free to attend AA. You can just come and listen. Or you can talk and share. It’s up to you.
We provide confidential support and guidance to those experiencing domestic abuse. Staffed by highly-trained female advisers who offer a non-judgmental space where you can talk openly and receive help to explore your options.
Call for free and in confidence, 24-hours a day.
Narcotics Anonymous is a community of people who support each other to achieve and maintain a drug free life.
The only requirement for participation in NA is a desire to stop using drugs.
We’re here to support men experiencing domestic abuse. If you want to talk to someone, you can speak to our friendly and professional advisors on the phone, by email or on webchat.
No pressure, no judgement, just help.
Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support.
If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you.
Scotland’s Citizens Advice Helpline is a new national service offering general advice and run by the Scottish Citizens Advice Network. At this time of unprecedented national crisis, impartial and confidential advice is more important than ever before.
Our mission is to be a leading and independent voice in promoting a society where people with mental illness, learning disabilities, dementia and related conditions are treated fairly, have their rights respected, and have appropriate support to live the life of their choice.
For over three decades we have supported adults and young people to make positive changes in their lives, realise their own abilities to cope with stress and develop ways of overcoming mental illnesses such as anxiety and depression.
Narcotics Anonymous is a community of people who support each other to achieve and maintain a drug free life.
The only requirement for participation in NA is a desire to stop using drugs.
No matter what you’re experiencing as a carer, we’re here to help with information, advice and support for your wellbeing.
Find out how we can support you in your caring role.
The Refugee Council is a leading charity working with refugees and people seeking asylum in the UK. Founded in 1951 following the creation of the UN Refugee Convention, we exist to support and empower people who have fled conflict, violence and persecution in order to rebuild their lives here in the UK.
We are a community-driven network made up of individuals and carers with lived experience of mental health challenges. We understand how difficult it can be to navigate a mental health system that is often overstretched, with long waiting times and limited resources.
At times, finding the right support can feel overwhelming. That’s why we are here to connect you with compassionate, supportive organisations that can guide you through these challenges.
Groups
Social Media
Contact
Mental Health Network Greater Glasgow (SCIO)
Suite 11, Templeton House, Templeton Business Centre, 62 Templeton Street Glasgow G40 1DA
Phone:
0141 550 8417
Email:
info@mhngg.org.uk
